CATEGORY 4: Reaching Out
J: Contribution Bucket List ( J1-J09).
K. Spectator & Participant List (K1 -K09 )
L: Networking Bucket List (L1-L10)
Social work is a profession devoted to helping people solving problems and issues in their lives. The social worker is guided by a professional code of ethics on assisting people to achieve an effective level of psychosocial functioning and effecting social change to improve the well being of everyone. Social work is founded on the principles of service; social and economic justice; personal dignity and worth; the importance of human relationships;religious needs; integrity; and competence.
| J. CONTRIBUTION BUCKET LIST |
<><><><><>"The most important thing is this;To be able at any moment to sacrifice that which what we are for what we could become <><><><><>"
| No. | Description | Frequency |
|---|---|---|
| J01 | Actively involved in PPTAWISF2 | On Going |
| J02 | Participate in Charity and religious works | OnGoing |
| J03 | Donation ( Used Apparels &Books & Food) | On Going |
| J04 | Make difference in at least one person's life | Twiceyearly |
| J05 | Join disaster relief effort when required | 2012(*) |
| J06 | Mentor someone at work | 2012(*) |
| J07 | Help strangers without expecting any return | On Going (2012(*)) |
| J08 | Contribution to the needy group & masjid | Every Friday |
| J09 | Actively involved in local social activities | On Going |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |  |
| K. SPECTATOR /PARTICIPANT BUCKET LIST |
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| No. | Description | Frequency |
|---|---|---|
| K01 | A spectator at a concert by my favourite singer | Once a a lifetime(*) |
| K02 | A session in a supreme court | Once in a lifetime(*) |
K03 | Attend "Kenduri" in the localities | on going |
K04 | Attend Silat/Martial Art Tournament | Once in a lifetime(*) |
K05 | Any international event in KL (eg sport) | Once in a lifetime(*) |
K06 | Jenazah | On going |
K07 | Qurban Eidl Adha | Once a year |
| K08 | Walimah program | OnOn Going |
| K09 | Local events or Festivals in Malaysia | Once in a lifetime(*) |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |
| No. | Description | Frequency |
|---|---|---|
| L01 | Compile TM business/Authority Lists | Mar 2011 |
| L02 | Develop Contact Management List | Dec 2011(*) |
| L03 | Develop Important Connection Lists | Mar 2011 |
| L04 | Have 20 closed friends in localities | Dec 2012(*) |
| L05 | Foster relationship with neighbours | Dec2011 |
| L06 | Close connection with surau and masjid | July 2011 |
| L07 | Foster relationship with relatives | Dec 2011 |
| L08 | REconnect with old friends | Dec 2011(*) |
| L09 | Build Facebook Twitter connection (1000) | Dec 2011(*) |
| L10 | Build Taj Blog Series (200 followers) | Dec 2011 |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
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CATEGORY 5: Adventure
M: Adventure Bucket List ( M1-M13).
N. Places to See Bucket List (N1 -N15 )
P: City to Visit Bucket List (P1-P10)
| M. ADVENTURE TO GO BUCKET LISTS |
To float majestically through the sky on a graceful hot air balloon ride enjoying the romance, the tranquility, breathtaking views is an intoxicating experience, and an absolute must for any romantic ocassion. Similarly, adventure on desert, taking a train ride or even go on scuba could be equally exciting ,breathtaking and challenging on one's mind.
| No. | Description | Frequency (*) |
|---|---|---|
| M01 | Sky Adventure: Ride in a hot baloon | Once in a life time (*) |
| M02 | Sky Adventure: Ride a Helicopter | Once in alife time(*) |
| M03 | Water Adventure: Go On Cruise | Once in a life time(*) |
| M04 | Water Adventure : Go On Snorkeling | Once in alife time(*) |
| M05 | Water Adventure : Go On Scuba Diving | Once in a life time(*) |
| M06 | Land Adventure : Hiking in the Rainforest | Once in a life time(*) |
| M07 | Land Adventure : Ride on the Orient Express | Once in a life time(*) |
| M08 | Land Adventure: Ride Trans Siberian Railway | Once in a life time(*) |
| M09 | Land Adventure: Go on Go Karting | Once in a life time(*) |
| M10 | Land Adventure: Ride the London Ferris Wheel | Once in a life time(*) |
| M11 | Animal Adventure: Ride Camel and Elephant | Once in a life time(*) |
| M12 | Animal Adventure : Visit Safari | Once in a life time(*) |
| M13 | Animal Adventure: Bird Watching | Once in a life time(*) |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |  |
| N: PLACES TO SEE BUCKET LISTS |
The are plenty of great places that full of human created wonders since the Stone age era around the world that could explored and visited.
| No. | Description | Frequency (*) |
|---|---|---|
| N01 | Famous Monument: Kremlin Moscow | Repeated visit |
| N02 | Famous Monument: Pyramid Giza | Once in alife time (*) |
| N03 | Famous Monument:Stonehenge ,UK | Once in alife time(*) |
| N04 | Famous Monument: Vatican Rome | Repeated visit(*) |
| N05 | Famous Monument: Dumo ,Milan | Repeated visit(*) |
| N06 | Kissing Hajaral Aswad,Kaabah Mecca | Repeated visit(*) |
| N07 | Wonders of the world:Great Wall of China | Once in a life time(*) |
| N08 | Wonders of the world: Taj Mahal India | Once in a life time(*) |
| N09 | The Dome of the Rock ,Baitul Muqaddis | Once in a life time(*) |
| N10 | Leaning tower of Pisa | Once in alife time(*) |
| N11 | Pilgrimage to Mecca | Repeated visit(*) |
| N12 | Ride Gondola in Venice | Repeated visit(*) |
| N13 | Blue Mosque in Istanbul | Once in a life time(*) |
| N14 | Swiss Alps and Lake Geneva | Once in a life time(*) |
| N15 | Amsterdam Canals & Dams | Repeated visit(*) |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |  |
| P. CITY TO VISIT BUCKET LISTS |
| No. | Description | Frequency |
|---|---|---|
| P01 | Eastern Europe: Moscow | Repeated visit |
| P02 | Western Europe : London | Repeated Visit (*) |
| P03 | Western Europe: Geneva | Once in a life time (*) |
| P04 | Asia : Kashmir ,India | Once in a life time(*) |
| P05 | Asia : China | Once in a life time(*) |
| P06 | Western Europe: Rome,Venice | Repeated Visit(*) |
| P07 | Middle East : Saudi and Palestine | Repeated Visit(*) |
| P08 | Africa: Cairo | Once in a life time(*) |
| P09 | Western Europe: Amsterdam | Repeated Visit(*) |
| P10 | Asia: Tokyo | Once in a life time(*) |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |  |
CATEGORY 6: Personal
Q: Personal Development Bucket List ( Q1-Q15).
R. "Self" Bucket List (R1 -R07 )
| Q.PERSONAL DEVELOPMENT BUCKET LISTS |
| No. | Description | Frequency |
|---|---|---|
| Q01 | Discover what makes me really happy | immediate |
| Q02 | Release negative emotion and limiting belief | immediate |
| Q03 | Discover my life's purpose | immediate |
| Q04 | Determine my PRIORITIES | immediate |
| Q05 | Learn to act within my sphere of influence | immediate |
| Q06 | Always maintain to be an early riser | immediate |
| Q07 | Kick bad habits ( overeating,tv ,etc) | immediate |
| Q08 | Better Time Management | immediate |
| Q09 | Maintain positive attitude in everything | immediate |
| Q10 | Learn to take criticism | immediate |
| Q11 | Learn to establish rapport with others | immediate |
| Q12 | Create self study and long life education | immediate |
| Q13 | Face my greatest fear | immediate |
| Q14 | Improve facial and personal outlooks | immediate |
| Q15 | Good mentor to my family members | immediate |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
 |  |  |  |
| R."SELF" BUCKET LISTS |
| No. | Description | Frequency |
|---|---|---|
| R01 | Have own portrait painted | Jan 2012 |
| R02 | Eat fish I caught or rear myself . | Jan 2012(*) |
| R03 | Potray a new clean outlooks and self grooming | Jan 2012 |
| R04 | Eat something I have grown myself -eg potatoes, beans etc | Jan 2012(*) |
| R05 | Quit the job which I have lost 3 P's - Patience,Passion, Peace | April 2011 |
| R06 | Do something I am really in love with | Apr 2011 |
| R07 | Manage my own time | Apr 2011 |
Legend : Status of accomplishment is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
No progress/Not started" is indicated by (*)
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