The term " BUCKET LIST" originally from a 2007 film starring Jack Nicholson and Freeman.It's about two men who are terminally ill.They set off an adventure to do all things they have ever wanted to do before they die. Why have a bucket list? If you don’t live your days by personal goals and plans, chances are you spend most of your time caught up in a flurry of day-to-day activities. Ever feel your days are passing by without any tangible output to speak of? What were your accomplishments in the past 3 months? What are your upcoming goals for the next 3 months? Look at the things you did and the things you’re planning to do next – Do they mean anything to you if you are to die today? Having a bucket list reminds you of what’s really important so you can act on them. Even if you frequently live by goals or to-do lists, they are probably framed within a certain social context e.g., performance, career, health. A bucket list opens up the context. It’s a forum to set anything and everything you’ve ever wanted to do, whether it’s big, small or random. It’s just like planning ahead all the highlights you want for YOUR whole life. Even though goal setting is already my staple activity, I still found many new things to do while I was writing on my bucket list. It was an incredibly insightful exercise. What’s more, coming up with the list it gave me a whole new layer of enthusiasm knowing what’s in store ahead! The objective of creating a bucket list isn’t to instill some kind of a race against time or to create aversion towards death. I don’t see our existence to be limited to just our physical years on earth – I don’t see our existence to be limited to just our physical years on earth – our physical lifespan is but a short speck of our existence in the universe. The whole point of a bucket list is to maximize every moment of our existence and live our life to the fullest. It’s a reminder of all the things we want to achieve in our time here, so that instead of pandering our time in pointless activities, we are directing it fully toward what matters to us
My Bucket List Progress AChievement will be shared in "My BucketList Series 2 - Progress AChievement "

"Sports/Health/ESQ"

CATEGORY 1: Maintain Physical Fitness
A: Sports and Athletics Bucket List ( A1-A15).
B. Health Bucket List (B1 -B15 )
A. SPORTS AND ATHLETICS BUCKET LISTS
We have to get ourself in gear with few cardio routines, strength training exercises, and the latest fitness workouts.

The following routines will be conducted more actively to maintain our physical and mental fitness at the optimum level. Most of the outdoor or indoors activities either will be executed minimum three times a week without fail. Proper tracking and checklist mechanism are installed the progress of the said activities
No.DescriptionFrequency
A001Boating -Go Canoeing and Kayaking Once in a life time (*) 
A002BikingOnce weekly
A003Fast Walking 5Km3 times a week
A004Play BadmintonTwice Monthly (*)
A005Volleyball/FutsalOnce in a life time(*)
A006Take up FishingOnce in a life time(*)
A007Bowling4 times yearly(*)
A008Go horseriding on beachOnce in a life time(*)
A009Learn to SnowboardingOnce in a life time(*)
A010Silat Cekak/GayungWeekly
A011Taichi3times a week
A012KungFu/KarateWeekly
A013Learn ArcheryOnce in a life time(*)
A014Swimming4 times a year(*)
A015Learn DartWeekly

Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)
             " No progress/Not started"  is indicated by (*)

B.HEALTH BUCKET LIST

Nutritional supplements are also useful in getting rid of the toxins which we horrendously take in everyday. The environmental stresses we go through, chemicals we are in touch with, as well as our lifestyle - these all subject us to harmful toxins which can lead to serious health problems. Supplements, most especially anti-oxidants, can help our body keep toxins to a minimum

No.DescriptionFrequency
B001Observe BMI and Dietary Control Daily
B002Take Food SupplementsDaily
B003Medical and Dental Check UpOnce yearly(*)
B004Visit KeratonTwice Yearly
B005Sport and Athletics Activities (A)As stated above
B006Cure any health problem as requiredOn Going
B007Traditional Massage3times yearly
B008MeditationWeekly
B009Improve Cholesterol LevelOn Going
B010Spiritual Program - Internal CleansingWeekly(*)




Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent) "    No progress/Not started"  is indicated by (*)

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CATEGORY 2: Maintain IQ
C:Language and Computer Bucket Lists ( C1-C10)
D: Music and Song Bucket Lists (D1-D10)
E: Book to Read Bucket Lists (E1-E10)
F: Writers Bucket Lists (F1- F7  )
C. LANGUAGE AND COMPUTER BUCKET LIST
Thinking, singing, playing music,playing chess and learning new words and languages could stimulate our brain waves . Such mind -enhancing activities will keep our minds sharp and our brains in tiptop shape.. Learning new language (Russian, Arabic and Chinese), Learning music and musical instruments (organ, guitar) and origami will be among the chosen activities !
No.DescriptionFrequency
C01Learn and Fluent in Russian Daily
C02Learn and Fluent in ArabicsDaily
C03Learn MandarinTwice Weekly(*)
C04Learn Body LanguageEvery Alternate Day (*)
C05Choose Russia ,learn its customs,history etcweekly(*)
C06Learn HTMLWeekly
C07Website Programmingweekly
C08Explore New softwareOnce per 2 months(*)
C09Learn Hardware NetworkingOnce a week(*)
C10Build electronic GadgetsOnce yearly(*)

Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)

No progress/Not started"  is indicated by (*)
D. MUSIC AND SONG BUCKET LIST
No.DescriptionFrequency
D01Learn to Play Organ Once a week
D02Learn to play GuitarTwice a Week
D03Learn to play Favourite Song On GuitarTwice Weekly(*)
D04Learn to Read Music Notes Twice a week
D05Dance ??weekly(*)
D06Watch Favourite Band on Live (Concert)Once in a lifetime(*) 
D07Sing KaraokeOnce a week(*)
D08Sing Favorite songsOnce a week(*)
D09NasyidOnce a week





Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)

No progress/Not started"  is indicated by (*)
E. BOOK TO READ BUCKET LIST

No.DescriptionFrequency
E01Make A List of 100 books to ReadDEc 2011(*)
E02Recite a complete Al Quran Yearly
E03Read Hadith sawTwice Weekly
E04Plan & read all books in Home LibraryEvery Alternate Day(*)
E05Read and make Hafalan zikrweekly
E06Read Tafsir AL Quran Weekly
E07Self Learning MusicTwice Weekly(*)
E08Self Learning GuitarTwice weekly
E09Self Learning PlumbingOnce a week(*)
E10Self Learning Home Electrical wiringOnce weekly

Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)

No progress/Not started"  is indicated by (*)
F. WRITERS BUCKET LIST
No.DescriptionFrequency
F01Write and Publish E BooksOnce a year(*)
F02Write book and sell it on AmazonOnce a year (*)
F03Write A MemoirOnce per Qtr(*)
F04Write AutobiographyTBC Dec 2011(*)
F05Create and update blogs (Blogging)Daily
F06Create and uppdate WebsitesDaily
F07Create blogshopEnd 2012

Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)

No progress/Not started"  is indicated by (*)




CATEGORY 3: Maintain ESQ
G: Spirituality Bucket List ( 1-13).
H: Supernatural Bucket List(1 -5 )
G. SPIRITUALITY BUCKET LIST

Bring oneself closer to the Creator of the Universe.
"When My servants ask thee concerning Me, I am indeed close (to them): I listen to the prayer of every suppliant when he calls on Me: let them also, with a will, listen to My call, and believe in Me: that they may walk in the right way." (Surah Al-Baqarah 2, verse 186)

The people who become closer to Allah are those who love to be closer to Him. They make an effort to come closer to Allah. Allah then grants them the honor of His closeness. Taqarrub ila Allah, getting closer to Allah or drawing near Allah is thus a very important Islamic value. The Prophet (PBUH) was the closest person to Allah and he used to teach people the way of this closeness.

We all can try to come closer to Allah and Allah in His glory and majesty can be closer to all of us at the same time. It is possible for every person to draw near to Allah. But we have to make an effort. The question is how to make this effort. In the Qur'an and Sunnah we are given various ways and methods to come closer to Allah. We should try all these ways and may try to excel in one or the other. The possibilities are immense and reward are many.
No.DescriptionFrequency
G01Solat Wajib5 times Daily
G02Qiamullail dan Zikrmonthly
G03Recite Al Quran and Tafsiralternate day
G04Solat Sunat Daily
G05Zikir dan DoaDaily
G06Hafalan Quranic VersesEvery Alternate Day
G07Pilghrimage To Mecca & Madina 2015(*)
G08Learn to ForgiveOn Going
G09Actively involved in religious social worksMonthly
G10Get Chakra Alignedweekly (*)
G11Repent and Purify Heart weekly
G12Go to MosqueDaily
G13Attend Religious ActivitiesDaily
Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)No progress/Not started"  is indicated by (*)
H. SUPERNATURAL BUCKET LIST
No.DescriptionFrequency
H01Learn Spiritual HealingsJune 2012(*)
H02Strengthen ability to Interact with "Ghaib"June 2012(*)
H03Strengthen inner spiritual powerDaily
H04Quranic Hafalan ( Amalan)Daily
H05Learn Telepathy and distance communication June 2012(*)

Legend : Status of accomplishment  is rated by RED (poor); BLUE( moderate) ; YELLOW (excellent)

No progress/Not started"  is indicated by (*)


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